Wanna Work With Coach Jazz?
Hello there!
If you are a new client, I would love to speak with you to ensure that I am the best coach for your specific needs. Please click here to schedule your free discovery call. If you can’t find a time that works for you, feel free to email me, and we can arrange a time that works for you.
If you are an existing client, please click here to schedule your appointment. If you’d like to book a session within the next 24 hours and cannot find a time slot, please email me and I will do my best to fit you into my schedule.
FITNESS COACHING
In-person fitness coaching is available at my Toronto, Ontario location:
Dwell Gym at 235 Carlaw Avenue Suite LL100 in the Leslieville neighbourhood of Toronto, Ontario (view on google maps)
In-home services also available, please email to inquire or schedule for a complimentary discovery call.
FASCIAL STRETCH THERAPY
Fascial Stretch Therapy is a unique stretching modality that focuses on treating the body’s connective tissue to restore flexibility, reduce muscle tension, and improve recovery. It is an effective tool for muscle recovery whether you work from a desk all day or live an active lifestyle. Fascial Stretch Therapy is available at my Toronto, Ontario location:
Dwell Gym at 235 Carlaw Avenue, Suite LL100 in the Leslieville neighbourhood of Toronto, Ontario (view on google maps)
In-home services are also available. Please email to inquire or schedule a discovery call by clicking the link above.
Please book a discovery call or complete the form below to be if you would like more information on whether you are an ideal candidate for Fascial Stretch Therapy.
My Services
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Fascial Stretch Therapy
Improve your flexibility with guided stretch sessions from a certified fascial stretch therapist. Clients report stress reduction, decreased muscle tension, and less joint pain.
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Personal Training
Get strong post injury, lose body fat, and improve your conditioning using an evidence-based approach with a focus on achieving results. Lock in your sessions for 4 months at a time or book sessions as you go.
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Run Coaching
Run fast and stay injury free or rehab a running injury so that you can get back out there with confidence. Can combine with Fascial Stretch Therapy sessions.