Wanna Work With Coach Jazz?
Hello there!
If you are a new client, I would love to speak with you to ensure that I am the best coach for your specific needs. Please click here to schedule your free discovery call. If you can’t find a time that works for you, feel free to email me, and we can arrange a time that works for you.
If you are an existing client, please click here to schedule your appointment. If you’d like to book a session within the next 24 hours and cannot find a time slot, please email me and I will do my best to fit you into my schedule.
FITNESS COACHING
In-person fitness coaching is available at either of my 2 locations in Toronto, Ontario:
Dwell Gym at 235 Carlaw Avenue Suite LL100 in the Leslieville neighbourhood of Toronto, Ontario (view on google maps)
Club 1 Studios at 510 Coronation Drive, Unit 26 in the Scarborough neighbourhood of Toronto, Ontario (view on google maps)
In-home services also available, please email to inquire or schedule for free discovery call to see if you are a candidate. Online programs are available internationally, all you need is a cellphone, a tablet, or a computer.
GROUP FITNESS
My weekly group fitness class is for female teen and adult athletes who are looking for strength and conditioning to enhance their sports performance. It is ideal for athletes who compete in:
Track and field
Soccer
Football
Rugby
Please book a discovery call or apply via the form below to be considered. This class is available to a select few to maintain the small size, integrity, and energy of the classes.
Classes are held on Tuesdays at 7pm at Variety Village 3701 Danforth Avenue, Scarborough, Ontario
My Services
-
![tight-hips-when-running]()
Run Strong Programs
Run fast and stay injury free. In-person, hybrid (in-person/online), or online programs available.
-
![get-rid-of-my-love-handles]()
Live Strong Programs
Get strong, lose body fat, and shift your mindset, with strength, nutrition, and habit coaching. In-person, hybrid (in-person/online), and online programs available.
-
![how-to-start-a-fitness-journey]()
Independent Sessions
Don’t want to commit to a program? Have a busy schedule? Book sessions as you go, and join the waitlist for openings in my schedule.
-
![group-fitness-strength-and-conditioning-for-female-athletes]()
Group Fitness for Female Athletes
Are you a teen or masters athlete? Join my weekly strength and conditioning group class to help you become stronger and faster. Classes held on Tuesdays at 7pm at Variety Village in Scarborough, Ontario.
-
![fascial stretch therapy for recovery and flexibility]()
Fascial Stretch Therapy
Improve your flexibility with guided sessions from a certified fascial stretch therapist.
